Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Question of the Day: Sex Before Marriage

By Dwight A. Owens, M.D.

January 15, 2011

| 3 Comments

Since one-size no longer fits-all, DL is a very common phenomena and there are varying appetites for intimacy and sex, Is Pemarital Sex Recognized as a necessary evil?

Dr. O and other readers want to hear your opinion on this “HOT Topic!”

Gay, Love and Happiness, Marriage, Marriage Counseling, Premarital Sex, Question of Day, Relationships, Top Featured, What's Hot

| Tags: affair, African-American, anxiety, ask Dr. O, askdro, AskDrO.com, behavior, blog, change, D.owens, deception, depression, Dr. O, dwight, forgiveness, homosexual, Marriage, relationships, sex, women

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Laughter is the Best Medicine!

Mental Health

Quote for the Week