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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Month: September 2014

Can I be “Depressed” and in the “Church?”

By Dwight A. Owens, M.D.
|
September 30, 2014
| No Comments
| Church membership, DSM-V, Female Depression, Love and Happiness, Male Depression, Medicine, Mental Health, Suicide, Top Featured

1 adult person completes suicide every 17 minutes; one teenager completes sucide every 2 hours

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Help My Child Slapped Me, What Should I Do Next?

By Dwight A. Owens, M.D.
|
September 29, 2014
| No Comments
| Discussion, DSM-V, Education, Family, Mental Health, Parenting, Videos

Help, your child just slapped you,  fact or fiction. By Now I am sure that you have seen this video and probably had some type of reaction to it. Well, good or bad this issue has to be discussed. I am sure you are now seeing the numerous media blitz about “child abuse” so corporal […]

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Cuffing Season or Nah? Celebrity Breakups

By Dwight A. Owens, M.D.
|
September 29, 2014
| No Comments
| Celebrities, Divorce, Race Relations, Relationships, Top Featured, Videos

How can you be so gun-ho on marrying someone and then in the next breath realize that you were about to make the biggest mistake of your life? There are several factors that may lead to couples decided to change their mind about tying the knot: here are some questions to ask yourself. Family – Is […]

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