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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: husband kills wife

Husband Commits Muder-Suicide at his Daughter’s Sweet 16

By Dwight A. Owens, M.D.
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January 21, 2013
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A 43 year old  man allegedly committed murder- suicide at his daughter’s sweet 16 birthday party in Grapevine, Texas. According to Star-Telegram, he fatally shot his wife and then himself at his in- law’s home. Star-Telegram reported that Kristi Suckla, 44, was living with her parents at the time of her death due to she […]

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