in-laws Archives - Ask Dr. O

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Surviving the In-Laws for Christmas

By Dwight A. Owens, M.D.

December 23, 2013

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| Discussion, Family, Marriage, Men, Relationships, Uncategorized, Videos, Women

The chestnuts are roasting on an open fire now! Tomorrow is Christmas Eve, so I’m sure many of you are already with or on your way to be with your family and friends for the holiday; which brings me to my subject matter for the night, “the in-laws”. For those of you that have great […]