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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: men

Relationships 101: Why Men Lie? Cheater’s Academy

By Dwight A. Owens, M.D.
|
July 13, 2016
| 3 Comments
| Divorce, DSM-V, Education, Enough Said!, Female Depression, Love and Happiness, Male Depression, Marriage, Mental Health, Question of Day, Relationships, Top Featured, Uncategorized

A Conscious Lie is a willful verbal expression of something that is an unreasonable truth.

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Liars Are the Best Lovers

By Dwight A. Owens, M.D.
|
April 28, 2016
| 1 Comment
| Enough Said!, Family, Female Depression, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Men, Question of Day, Relationships, Society, Top Featured, Women

Whether you guys are just “kicking it”, “getting serious,” or engaged in holy matrimony, dishonesty should not be taken lightly.

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Bad Sex: Could this be a new DSM V Disorder?

By Dwight A. Owens, M.D.
|
April 26, 2016
| No Comments
| Female Depression, Love and Happiness, Marriage, Mental Health, Relationships, Top Featured, Videos

Bad sex can be a curse. A teapot that won’t boil is comparable to sex without an orgasm.

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Obesity is a Real Life Problem

By Dwight A. Owens, M.D.
|
April 22, 2016
| No Comments
| Discussion, Education, Enough Said!, Female Depression, Love and Happiness, Male Depression, Medicine, Men, Mental Health, Newsworthy, Society, Top Featured, Trauma, What's Hot, Women

Do you describe yourself a big boned, thick, or chunky? Sometimes, these satisfying adjectives are words we use to make ourselves comfortable with our weight.

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Are You Messing With Married Men?

By Dwight A. Owens, M.D.
|
April 20, 2016
| No Comments
| Discussion, Divorce, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Men, Mental Health, Parenting, Relationships, Society, Suicide, Top Featured, Uncategorized, What's Hot, Women

Most times, being romantically involved with someone who is engaged in a holy matrimony does not end well for all relevant parties. Each case may defer from another, but we encourage you to stray away from married men if you can. I mean, what is the best case scenario: him leaving his wife for you?

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Not Quite the Ride or Die: Commitment Phobia

By Dwight A. Owens, M.D.
|
April 19, 2016
| No Comments
| Discussion, Divorce, Enough Said!, Gay, Love and Happiness, Marriage, Marriage Counseling, Mental Health, Newsworthy, Premarital Sex, Relationships, Society, Spiritual, Top Featured, Uncategorized, Women

The detestation for being committed can be argued as a narrow reflection of weakness or inherent pessimism that diminishes the positive possibilities of successful relationships.

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