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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: isolation

QOTD: Are LGBTQ People More Likely To Suffer From Depression?

By Dwight A. Owens, M.D.
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May 2, 2011
| No Comments
| Discussion, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Mental Health, Newsworthy, Question of Day, Relationships, What's Hot

Does being homosexual or transgender increase your chances of suffering from DEPRESSION??? Dr. O decided to conduct a personal interview to find out, here is the story of *Seann. 1. How old were u when you first realized you were gay? I was 13 and in the 7th grade when I first realized I was […]

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