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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: keyshia coles mom

Keyshia Cole’s Mom Frankie Lons Is Releasing A Memoir

By Dwight A. Owens, M.D.
|
December 11, 2011
| No Comments
| Celebrities, Discussion, Family, Newsworthy, Relationships, Top Featured, What's Hot

Code 10! Frankie is back on the scene. Reality star and mother of Keyshia Cole, Frankie Lons has a book coming out called The Best Years I Never Had. The book will be released online on December 20th and in stores on January 24th. Published through Success Books and Media; The Best Years I Never Had takes readers through […]

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