little Archives - Ask Dr. O

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Cheerios Biracial Commercial is Causing an Uproar!! Check Out the Video

By Dwight A. Owens, M.D.

June 3, 2013

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This Cheerios commercial has created such an uproar that they have disabled the comments section below the video on YouTube. Cheerios has allowed people to comment on their Facebook page instead. There have been rude racial comments. Stating that the father would leave and not pay child support. Some other people commented in support […]