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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: rhoa season 4 episode 4

Ridiculous Real Housewives of Atlanta Episode 4 Recap

By Dwight A. Owens, M.D.
|
November 28, 2011
| No Comments
| Celebrities, Family, Love and Happiness, Newsworthy, Parenting, Premarital Sex, Relationships, Top Featured, Videos, What's Hot

Last night’s episode of The Real Housewives of Atlanta left me sitting with a shocked expression…a FEW times. Phaedra, NeNe, Sheree, Kandi, Kim and Cynthia gave alot in this episode so let’s look at the highlights – 1. Peter Vs. Malorie Remember when Cynthia almost didn’t get married to Peter? Her sister Melanie plotted to […]

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