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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: thanksgiving rules

Don’t Be THAT Guest…Holiday Etiquette Tips

By Dwight A. Owens, M.D.
|
November 21, 2011
| No Comments
| Discussion, Family, Relationships, Top Featured, Videos

Make Sure You Don’t Break One Of These Rules Don’t be THAT guest. You know, the one who shows up to Thanksgiving dinner and leaves everybody wondering why they invited you in the first place. Thanksgiving Etiquette Guide 1. Don’t Show up Empty Handed. How dare you show up to Thanksgiving dinner without bringing ANYTHING! […]

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