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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: weight gain and personality

Is Your Personality Making You Gain Weight?

By Dwight A. Owens, M.D.
|
March 8, 2013
| No Comments
| Mental Health

The issue of weight seems  to be the battle that most people lose or choose to forfeit. Some come out on the other side with a triumphant amount of pounds shed and kept off but many run for the hills and retreat after the first shots or attempts of losing weight prove to be too […]

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