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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: weight loss surgery

Do You Care If Jennifer Hudson Had Weight-Loss Surgery?

By Dwight A. Owens, M.D.
|
August 12, 2011
| 3 Comments
| Celebrities, Discussion, Newsworthy, Question of Day

Oscar Award-Winning Actress Goes Ham on Twitter It’s no secret that Jennifer Hudson has lost a TON of weight. However, the method(s) that she’s used to get the weight off have been a little hazy. Did she just use Weight Watchers as claimed, or did she have major surgery to staple her stomach shut? One […]

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