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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: weight watchers jennifer hudson center

Jennifer Hudson Opens Weight-Loss Center In Chicago

By Dwight A. Owens, M.D.
|
September 28, 2011
| No Comments
| Celebrities, Newsworthy, Top Featured, What's Hot

Center Will Work To Inspire Others  Jennifer Hudson doesn’t care what you think. The Oscar and Grammy award-winning actress and singer will continue to rep for Weight Watchers. The star has lost a reported 80 pounds with the help of Weight Watchers and is acting as a spokeswoman for the company. She’s using her success […]

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