A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Trayvon Martin’s killer and neighborhood watch Captain, George Zimmerman, went to court recently. While on stand, reports show that Zimmerman made some statements that help police establish his guilt in second-degree murder. Prosecutors are claiming to keep Zimmerman’s statements under seal pending his trial. This triggered civil rights protests across the nation, while sparking debates […]