Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Share Your New Year Resolutions With Us!

By Dwight A. Owens, M.D.

December 26, 2011

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Have you thought about your new year resolutions yet?

We’re looking to compile a list of resolutions for our readers.

The law of attraction states: that you attract into your life whatever you think about.

A new year is an opportunity for people to make life changes, explore new avenues and to get out of bad habits. Or share what a new year means to you. What better way to experience this law of attraction than by sharing your resolutions and seeing it published.

Send us your submissions to [email protected]

We look forward to hearing from you!

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| Tags: 2012, askdro, fresh start, new plans, new year, New Year's Eve, new years resolutions, resolutions

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Laughter is the Best Medicine!

Mental Health

Quote for the Week