book Archives - Ask Dr. O

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Dr.O Gets Book Review!

By Dwight A. Owens, M.D.

October 1, 2012

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| Announcements, Discussion, Relationships, Top Featured, What's Hot

What’s the truth about your relationship? Are you willing to reveal the secrets of your relationship? Are you in a bad relationship or one that could use some tweaking? Written insightfully by Atlanta board certified psychiatrist, Dwight A. Owens, MD Am I in a Bad Relationship communicates to a broad demographic of people in or […]

Would You Receive Couple’s Therapy From A Woman Called ‘Superhead’?

By Dwight A. Owens, M.D.

February 11, 2011

| 4 Comments

| Celebrities, Top Featured

If you have been an avid fan of hip-hop over the past decade, the name Karrine ‘Superhead’ Steffans is sure to raise an eyebrow or two. This has-been video vixen has been through most (maybe all) the major movers and shakers in the industry, bed-hopping from one rap megastar to the next. In her […]