Merry Christmas on A Shoe String Budget!DrO Speaks
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Many people over extend themselves during the holiday season. As a result, January can lead to headaches and sometimes even bankruptcy.
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Learn MoreMental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Learn MoreMohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Learn MoreMany people over extend themselves during the holiday season. As a result, January can lead to headaches and sometimes even bankruptcy.
Merry Christmas and Happy Holidays! As you all sit by the fire side tonight, wrap your last gifts and get the kids ready for Santa in the morning, take time to enjoy the special moments this year. The end of the year is a great time for reflection and gratitude for the good, bad, and […]