Merry Christmas on A Shoe String Budget!DrO Speaks

Many people over extend themselves during the holiday season. As a result, January can lead to headaches and sometimes even bankruptcy.
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Learn MoreMental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Learn MoreMohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Learn MoreMany people over extend themselves during the holiday season. As a result, January can lead to headaches and sometimes even bankruptcy.
First, I basically see four types of stress: 1) Acute Stress, 2) Chronic Stress, 3) Toxic Stress and Good Stress. I would give you a brief definition of each in this post.
Booty for bills is that prostitution? The recession has gotten the best of us. But it is now down to what the old folks used to say “the nitty gritty”. When the only thing you have in your pockets is some lent and some tarnished pennies that you found in your car ash tray and […]
I decided to switch it up a bit and talk about a very common problem facing many saints today, “economic disparity.” A lot of us want to blame it on the economy and “hard times.” However, many of us are NOT really willing to take responsibility for some of our own bad behaviors that may […]
Should you open a joint account? Should you cancel your “secret” credit card? Should youcall spouse/lover before or AFTER you make that major purchase? No doubt, when we meet our soulmate, during the first flush of romance, most of us don’t go through the whole “what kind of money do you make” routine. But 6 months […]