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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: morning

Charleston Church Shooting: Is the Church still a Safe Haven?

By Dwight A. Owens, M.D.
|
June 18, 2015
| No Comments
| Church membership, Politics, Top Featured, Videos

Never in a million years would someone usually feel in danger of being shot during bible study

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Is morning coffee essential?

By Dwight A. Owens, M.D.
|
October 8, 2013
| No Comments
| Top Featured, Videos, What's Hot

Coffee is a billion dollar industry, a commodity second to oil. Over 255 million people drink coffee every day. Some people drink two to three cups of coffee a day, that’s almost half billion cups of coffee drunk every day. The restaurant industry is vying for a market share of this product, and has come up with some […]

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Relax Kanye…It’s The Past!!!

By Dwight A. Owens, M.D.
|
November 26, 2010
| No Comments
| Celebrities, Discussion, Enough Said!, Newsworthy, What's Hot

In what was supposed to be a conversational and sound interview, Kanye West felt “some kinda way” about his treatment on the Today Show with Matt Lauer. Mr. West tweeted that he was apparently bothered by the fact that while making amends for his infamous “George Bush don’t care about Black people” comments, he was […]

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