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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Step Granddaughter

Morgan Freeman Allegedly to Marry His Adopted 27 Yr Old Step-Granddaughter

By Dwight A. Owens, M.D.
|
March 21, 2012
| 6 Comments
| Celebrities, Discussion, Divorce, DSM-IV Notes, Education, Enough Said!, Family, Female Depression, Love and Happiness, Marriage, Marriage Counseling, Mental Health, Parenting, Relationships, Top Featured

The new phenomena of not understanding the boundaries of relationships has entered into the African-American community once again.  Over the past several weeks, we have been going back-and-forth with the discussion of weather or not Bobbi Kristina is engaged to or dating her God Brother-Nick Gordon. What is very interesting is that, last year, I […]

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