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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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What To Do About Bad Sex…

By Dwight A. Owens, M.D.
|
February 11, 2011
| No Comments
| Relationships, Top Featured

  Have you ever had an experince of  “bad sex” and did not want to tell your lover/spouse about the experience? Here are a couple of examples that could lead to possible bad sex: Finished too quick and you did not get an orgasm Your spouse/lover had an odor Your spouse/lover was a little too […]

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