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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Unhealthy Lifestyle

Are You Messing With Married Men?

By Dwight A. Owens, M.D.
|
April 20, 2016
| No Comments
| Discussion, Divorce, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Men, Mental Health, Parenting, Relationships, Society, Suicide, Top Featured, Uncategorized, What's Hot, Women

Most times, being romantically involved with someone who is engaged in a holy matrimony does not end well for all relevant parties. Each case may defer from another, but we encourage you to stray away from married men if you can. I mean, what is the best case scenario: him leaving his wife for you?

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