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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: wendy willliams dancing with the stars

Wendy Williams Is An Essence Cover Girl

By Dwight A. Owens, M.D.
|
April 7, 2011
| No Comments
| Celebrities, What's Hot

Wendy Williams: From ‘Dancing with the Stars’ to Essence cover girl From radio to TV and now to “Dancing with the Stars” — Wendy Williams does it all! So Wendy Williams, “How you doin’?” Just fine, I’m sure she’s somewhere saying.  Now, she graces ESSENCE’s first-ever “Girlfriends Issue,” dedicated to friendships.  Williams opens up in an interview with ESSENCE […]

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Is Wendy Williams a Dancer?

By Dwight A. Owens, M.D.
|
February 21, 2011
| 4 Comments
| Celebrities, Relationships, Top Featured

  According to the NYPost Wendy Williams is set to appear on ABC’s “Dancing With The Stars.” Vivacious talk-show giant Wendy Williams will try her two-step as a contestant on “Dancing With the Stars,” Page Six has learned. “The Wendy Williams Show” will go on hiatus while she participates next month. Ample-cleavaged Williams — who […]

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