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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: wendy williams

Wendy Williams Thinks We Shouldn’t have HBCUs?

By Dwight A. Owens, M.D.
|
July 7, 2016
| No Comments
| Celebrities, Enough Said!, Newsworthy, Police Brutality, Politics, Race Relations, Racism, Top Featured

Wendy Williams under crazy media fire after her ignorant comments on HBCUs. Her viewers are calling the talk-show host a sell-out! But wait, doesn’t she work on BET?!

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2014 Soul Train Music Awards Recap

By Dwight A. Owens, M.D.
|
December 1, 2014
| No Comments
| Celebrities, Society, Top Featured, Videos, What's Hot

On August 17, 1970, the first episode of Soul Train aired. Don Cornelious was the creator of the show and host who took us on “the hippest trip in America.” The show was a way for black artists to showcase their music and dance moves. The first annual Soul Train Music Awards aired on March […]

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Wendy Williams puts Chris Brown in his place!

By Dwight A. Owens, M.D.
|
September 25, 2013
| No Comments
| Celebrities

Wendy Williams puts Chris Brown in his place! We all know Jay Z has come from the gutter to ultimate rapper stardom. Wendy keeps it real, acknowledging that Jay Z did, in fact, stab somebody (record producer Lance “Un” Rivera) back in 1999, but reminds viewers that his stint as a drug dealer was long before […]

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Real Housewives of Atlanta (RHOA): Truth or Dare Part I

By Dwight A. Owens, M.D.
|
April 17, 2013
| No Comments
| Celebrities

No matter what we may say or think, the ratings prove that someone in America is in love with these ladies. Are you? My impressions have certainly changed over the last couple of years http://askdro.com/2013/03/rhoa-sues-its-about-time/. LOL Now this post will be a three part series so you will have to stay tuned to hear exactly […]

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Think Like a Man: Best Movie of the YEAR SO FAR!!

By Dwight A. Owens, M.D.
|
April 20, 2012
| No Comments
| Celebrities, Discussion, Divorce, Education, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Parenting, Premarital Sex, Relationships, Spiritual, Suicide, Top Featured, Treatments, Uncategorized, Videos

Last night I had the opportunity to see the first opening show of Think Like a Man here in Atlanta, Georgia.  Before the movie started we were interrupted by main actor Kevin Hart who walked in surprisingly and gave an announcement.  He passed out autographed posters of the movie and brought his celebrity friends Tyrese […]

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Wendy Williams speaks on Whitney Houston’s death

By Dwight A. Owens, M.D.
|
February 13, 2012
| No Comments
| Celebrities, Discussion, Enough Said!, Mental Health, Videos, What's Hot

Talk show host Wendy Williams dedicated a segment of her show today to honor Whitney Houston. This segment was a different change from Whitney’s last interview with Wendy Williams She said an emotional goodbye to the woman that she wanted so badly to get clean. An excerpt: “So today, on behalf of me and anybody […]

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