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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Whit

Real Talk: The Whitney Houston Autopsy Report

By Dwight A. Owens, M.D.
|
March 23, 2012
| 2 Comments
| Celebrities, Divorce, DSM-IV Notes, Education, Enough Said!, Family, Female Depression, Love and Happiness, Male Depression, Marriage, Mental Health, Parenting, Relationships, Top Featured, Videos, What's Hot

Is is important to be real when addressing issues such as depression and substance abuse in our communities. We can try to provide cover but in the end it can lead to demise. I want to ask you a couple of questions before the video.   Are you currently dealing with an addiction? (food, drugs, […]

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