Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Dr.O’s Question of the Day On ‘Black History Month’!

By Dwight A. Owens, M.D.

February 8, 2011

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: Celebrate Black History Month

Do you believe that African-Americans in GENERATION M, (Ages 8-18 years old) are interested in REALLY knowing their history?

Please go to the site www.askdro.com and leave your responses. We are conducting a survey and would like to hear your opinion and comment. If you just leave your comment on Facebook, we will not be able to include your in our survey audience. SO please, please, please hit the site with your wonderful insight.

Enough Said!, Question of Day, Top Featured

| Tags: African-American, answer, AskDrO.com, black, blog, celebration, education, February, female, innovators, male, men, question, slaves, topic, women

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Laughter is the Best Medicine!

Mental Health

Quote for the Week