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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: healthy body

Is Your Derrière a Deterrent to Your Mate?

By Dwight A. Owens, M.D.
|
March 22, 2012
| 8 Comments
| Celebrities, Divorce, DSM-IV Notes, Enough Said!, Female Depression, Love and Happiness, Marriage, Mental Health, Premarital Sex, Relationships, Spiritual, Top Featured, Treatments

(Get those tape measures-out for this post.  You will need it by the end of the post!) Body shape is no doubt a huge part of what a man finds most attractive about a woman.  Sir Mix-A-Lot tells it best, “You other brothers can’t deny/ That when a girl walks in with an itty bitty […]

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Is My Church Member Crazy: Part II

By Dwight A. Owens, M.D.
|
February 26, 2011
| 2 Comments
| DSM-IV Notes, Enough Said!, Female Depression, Male Depression, Medicine, Mental Health

  Part II: Understanding a Brief Psychosis Reaction (Nervous Breakdown) I am sure that all of you have been waiting with bated breath on the answers to the case scenarios. We have to learn the signs/symptoms of an unhealthy church member before we get into psychopathology issues. Signs of an Unhealthy Church Member: Obesity Poor […]

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