First, I basically see four types of stress: 1) Acute Stress, 2) Chronic Stress, 3) Toxic Stress and Good Stress. I would give you a brief definition of each in this post.
A toxic friendship can threaten your self-esteem, bank account, privacy and your ability to trust people in the future. Rap princess, Nicki Minaj knows this all too well. She recently stated to the media, “I’m not a trusting person. I think it’s because I’ve had to deal with so many people letting me down.” Since […]