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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Question of the Day: Should She Leave? (Relationship 101 Series)

By Dwight A. Owens, M.D.
|
July 26, 2010
| 26 Comments
| Enough Said!, Gay, Love and Happiness, Marriage Counseling, Question of Day, Relationships, Uncategorized

A True Story Mrs. X is a 35 year old, six-month pregnant, married Christian young lady who lives in a D.C. suburb. She is well-educated and currently doing well on her job. One day she gets a strange feeling (you know the kind that women get)  and decides to go home several hours early. Upon arrival, there […]

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