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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Ike Turner

What Type Of Relationship Are You In?

By Dwight A. Owens, M.D.
|
February 7, 2011
| No Comments
| Relationships, Top Featured

In ecology there are several types of relationships take some time today and analyze your relationships with your friends, loved ones and family members.  Which one applies to you? Commensalism: is a class of relationship between two people where one person benefits but the other is neutral (there is no harm or benefit). Mutualism: Both […]

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