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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: hate

Is Your Relationship Suffering due to Insecurity?

By Dwight A. Owens, M.D.
|
April 11, 2016
| 2 Comments
| Discussion, Divorce, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Men, Mental Health, Newsworthy, Question of Day, Relationships, Society, Suicide, Top Featured, Treatments, Valentine's Day Weekend, Women

Insecurities ultimately determine the longevity of relationships. Ignoring them can lead to house hold tension, poor sex, and overall unhappiness.

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Infant KKK? New study shows 9-month-olds with racial bias

By Dwight A. Owens, M.D.
|
May 8, 2012
| No Comments
| Discussion, DSM-IV Notes, Education, Enough Said!, Family, Female Depression, Male Depression, Parenting, Politics, Race Relations, Racism, Relationships, School, Top Featured, Uncategorized

Nature versus nurture. Most of the time we’re told that children are not born with hate, they’re taught it. However, a new study by the University of Massachusetts says different. By the time infants are 9-months-old they’re better able to recognize the faces and emotions of people who look like them. What’s appalling is that this distinction […]

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Miami Dolphins Player is Stabbed By Wife

By Dwight A. Owens, M.D.
|
April 23, 2011
| 5 Comments
| Celebrities, Discussion, Enough Said!, law, Marriage, Newsworthy, Relationships, Sports, What's Hot

Wife Allegedly Stabbed Husband, Brandon Marshall in Self-Defense Miami Dolphins wide-receiver Brandon Marshall was allegedly stabbed by his wife in a domestic dispute. Michi Nogami-Marshall, 26, was arrested Friday evening and charged with aggravated battery with a deadly weapon. According to the Broward County Sheriff’s Office arrest report, Nogami-Marshall told officers she was defending herself. […]

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Learn The Art of Complimenting A Man.

By Dwight A. Owens, M.D.
|
February 26, 2011
| 3 Comments
| Discussion, Enough Said!, Family, Gay, Love and Happiness, Marriage, Marriage Counseling, Relationships, Top Featured, What's Hot

  Women have it great when it comes to being complimented. There are so many traits about a woman which deem them flawless, beautiful, gorgeous, breathtaking, and other words to describe their style or personality. For men, a compliment rolls off the tip of our tongue, and the art of it comes in many different […]

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Valentine’s “Nay”: An Unorthodox Ode To Singles

By Dwight A. Owens, M.D.
|
February 14, 2011
| 1 Comment
| Love and Happiness, Relationships, Top Featured, Valentine's Day Weekend

As a guest writer for this AskDrO.com post, I find that Valentine’s Day is a busying time for purchasing gifts, such as flowers, candy, cards, money, etc. True enough, we want something to commemorate our lovers’ efforts, to recognize them for their unique and lovable attributes, skills, compassion, and many other traits.  But, should you […]

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AskDrO Asks, “Are You Really In Love?”

By Dwight A. Owens, M.D.
|
February 14, 2011
| No Comments
| Love and Happiness, Marriage, Relationships, Top Featured, Valentine's Day Weekend

Is the feeling you have for a significant other REAL, or just an episode of infatuation? Here are 10 clues to help you answer this question: are you REALLY in love? You spouse/lover can do know wrong. You enjoy his/her after work scent. You can have morning sex before a bath. You kiss before a tooth brush […]

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