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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Jr.

“Stop Playing the Race Card” Sara Palin Sated to Obama in Honor of MLK

By Dwight A. Owens, M.D.
|
January 21, 2014
| No Comments
| Politics, Top Featured, Videos

Sarah Palin is at it again. No, she’s not running for President but she is running her mouth. It never ceases to amaze how people can criticize the work of others when they have absolutely no clue as to what it takes to perform their job. Sarah Palin time and time again has made herself a […]

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Rodney King Dead at 47

By Dwight A. Owens, M.D.
|
June 18, 2012
| No Comments
| Announcements, Celebrities, Discussion, Divorce, Education, Family, Female Depression, law, Love and Happiness, Male Depression, Marriage, medication management, Medicine, Mental Health, Newsworthy, Parenting, Politics, Question of Day, Race Relations, Racism, Relationships, School, Spiritual, Suicide, Top Featured, Treatments, Videos, What's Hot

Who is Rodney King? Rodney King is an American male who was brutally beaten by Los Angeles police in 1991.  His face became the mark of the continuation of racial tensions over the nation.  After that video was released and the police were acquitted, it caused a week full of deadly riots.  Many referred to […]

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Shh! Generational Curse: African-American Male Sexual Abuse In The Churches/Communities

By Dwight A. Owens, M.D.
|
September 27, 2010
| 13 Comments
| Enough Said!, Female Depression, Male Depression, Mental Health, Newsworthy, Relationships, Spiritual, What's Hot

How can we forget the movie Antoine Fisher? This movie addressed a very difficult issue for Blacks in America, which is sexual abuse. I used to work in the Georgia prison system, and I’ll never forget the number of males who were sexually abused by other male family members. YES, PEOPLE…this has been present for […]

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