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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: psyche

Not Quite the Ride or Die: Commitment Phobia

By Dwight A. Owens, M.D.
|
April 19, 2016
| No Comments
| Discussion, Divorce, Enough Said!, Gay, Love and Happiness, Marriage, Marriage Counseling, Mental Health, Newsworthy, Premarital Sex, Relationships, Society, Spiritual, Top Featured, Uncategorized, Women

The detestation for being committed can be argued as a narrow reflection of weakness or inherent pessimism that diminishes the positive possibilities of successful relationships.

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Learn The Art of Complimenting A Man.

By Dwight A. Owens, M.D.
|
February 26, 2011
| 3 Comments
| Discussion, Enough Said!, Family, Gay, Love and Happiness, Marriage, Marriage Counseling, Relationships, Top Featured, What's Hot

  Women have it great when it comes to being complimented. There are so many traits about a woman which deem them flawless, beautiful, gorgeous, breathtaking, and other words to describe their style or personality. For men, a compliment rolls off the tip of our tongue, and the art of it comes in many different […]

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