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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: transsexual

Silent Killer: Domestic Violence in the Gay Community

By Dwight A. Owens, M.D.
|
February 12, 2011
| No Comments
| Gay, Relationships, Top Featured, Valentine's Day Weekend

This Valentine’s Day will NOT be happy for all persons in relationships. I have to share with you that I am getting more questions from persons  in the LGBT communities about how to get out of abusive  relationships. This is a very serious issue that deserves a post during this Valentine’s Day weekend! First off, as […]

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