There are basically (3) type of sleep issues. Initiating insomnia-You can’t get to sleep; Middle Insomnia-You wake-up numerous times in the middle of the night; and Terminal Insomnia-You wake-up at 2:00 and you joust can’t get back to sleep.
This is a question that I am asked pretty frequently in psychotherapy. There are a number of possible resons that we must explore before drawing in particular conclusions. I am presenting this issue in May because it is almost time for summer vacations and you don’t have any placed scheduled to go at this time. […]
Relationships are work. Period. The majority of people involved in them want the best for themselves and their partner. Being compatible with someone you enjoy spending time with can be an amazing feeling but as can be expected, spending so much time together with one person will ultimately lead to disagreements about something at one point or […]
I decided to switch it up a bit and talk about a very common problem facing many saints today, “economic disparity.” A lot of us want to blame it on the economy and “hard times.” However, many of us are NOT really willing to take responsibility for some of our own bad behaviors that may […]
Once again Bobbie Brown is back in the news again. According to TMZ.com, Mr.Brown was pulled over and arrested for allegedly “driving under the influence”. Some reports say that it was because he was talking on a cell-phone. Who knows the truth nowadays! Is this a sign that he could possibly be grieving? I […]