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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: abc

Jussie Smollett Shows Signs of Departure from Empire

By Dwight A. Owens, M.D.
|
May 13, 2016
| No Comments
| Celebrities, Discussion, Enough Said!, Gay, Love and Happiness, Men, Newsworthy, Question of Day, Relationships, Society, Top Featured, What's Hot

As one of the most level- headed characters, Smollett brings genuine compassion, love, courage and strength to Empire family.If he is leaving Empire, we will miss him.

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Gayle King Is Reportedly Leaving Oprah’s Network

By Dwight A. Owens, M.D.
|
November 14, 2011
| No Comments
| Announcements, Celebrities, Discussion, Enough Said!, Newsworthy, Relationships, Top Featured, What's Hot

Oprah’s BFF may be looking for greener pastures, Gayle King is reportedly set to leave Oprah’s O Network for a new gig. From The Grio: Early reports from the New York Times are saying that King, along with Charlie Rose, will be joining CBS’s The Early Show as co-hosts. The morning news show, which has […]

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QOTD: Would You Let Your 7-Year-Old Child Have Cosmetic Surgery?

By Dwight A. Owens, M.D.
|
April 17, 2011
| No Comments
| Discussion, Enough Said!, Family, Mental Health, Newsworthy, Parenting, Question of Day, Relationships, Videos, What's Hot

Mom Lets 7-Year-Old Get Plastic Surgery To Prevent Bullying Just when I thought I heard it all! A mother let her daughter undergo an ELECTIVE surgery, to PREVENT her daughter from being bullied. Now, the child has yet to be teased, but in an effort to make sure that it DID NOT happen they had […]

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