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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: R&B

Jussie Smollett Shows Signs of Departure from Empire

By Dwight A. Owens, M.D.
|
May 13, 2016
| No Comments
| Celebrities, Discussion, Enough Said!, Gay, Love and Happiness, Men, Newsworthy, Question of Day, Relationships, Society, Top Featured, What's Hot

As one of the most level- headed characters, Smollett brings genuine compassion, love, courage and strength to Empire family.If he is leaving Empire, we will miss him.

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Black Girls Rock Recap!

By Dwight A. Owens, M.D.
|
April 7, 2016
| No Comments
| Announcements, Celebrities, Discussion, Education, Enough Said!, Family, Female Depression, Love and Happiness, Men, Mental Health, Newsworthy, Parenting, Politics, Question of Day, Race Relations, Racism, Relationships, School, Society, Spiritual, Top Featured, Treatments, What's Hot, Women

It was refreshing seeing a show dedicated to Black women who suffer from intersectionality and often go overlooked and unappreciated. In the controversial and trying times we are experiencing, programs like this are extremely important for restoring hope and influence.

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Miguel Dropkicks Fan at the Billboard Music Awards Now She Wants to Sue!!

By Dwight A. Owens, M.D.
|
June 4, 2013
| No Comments
| Celebrities

We live in a litigious society and everyone is subject to being sued at any given moment.  Unfortunately R&B singer Miguel’s great performance did not end so well when he decided to take a leap of faith from one stage to the next.  When he landed on top of the young ladies head he quickly […]

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SPOTLIGHT ALERT!!! – Jennifer Hudson

By Dwight A. Owens, M.D.
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February 15, 2011
| 1 Comment
| Celebrities, Top Featured, What's Hot

2011 is J-Hud’s year, no doubt! After kicking the new year off with an AMAZING testimony from Weight Watchers, Grammy-Award winner and Academy-Award winner Jennifer Hudson is taking flight! More than 80 lbs. lighter, she performed at the New Year’s Rockin’ Eve with her new slender figure, and kept on rockin’ into Oprah’s seat (and […]

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‘Raymond v Raymond’ Track Ends in ‘Raymond v Glasper’

By Dwight A. Owens, M.D.
|
February 9, 2011
| No Comments
| Celebrities, Top Featured, What's Hot

Usher Raymond is in the middle of a lawsuit. Not for baby-mama-drama. Not for infidelity, or assault. Why? Because of copyright infringement and taking advantage of a student’s music writing talents.  Kameron Glasper, a Morehouse student, is the accuser in this case, revealing that he “prematurely” signed a contract back in October 2009 with then-named Legendary […]

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New Leads Discovered In Notorious B.I.G. Murder

By Dwight A. Owens, M.D.
|
January 11, 2011
| 1 Comment
| Celebrities, What's Hot

March 9, 1997 marked a monumental day for the hip-hop nation and Black communities the world over. Christopher Wallace, aka “The Notorious B.I.G.” was shot to death in Los Angeles, CA after leaving a party with his entourage. Prior to the murder, there were rumors that his camp and Bad Boy mogul Sean “Diddy” Combs […]

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