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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Mathew Knowles

Is Settling For Separation The Perfect Solution?

By Dwight A. Owens, M.D.
|
January 2, 2011
| 1 Comment
| Discussion, Divorce, Enough Said!, Family, Female Depression, Love and Happiness, Male Depression, Marriage, Relationships

  Divorce: it’s a word that most of us average folk try to avoid like the plaque. The reason: SIMPLE; divorces are lengthy, stressful, ugly, and more importantly, EXPENSIVE. The idea of dissolving funds, sharing custody, splitting property and paying fees can be a headache which leaves most people completely BROKE, sometimes even worse off […]

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I’ll Take ‘Divorce’ For $50,000…

By Dwight A. Owens, M.D.
|
November 18, 2010
| 3 Comments
| Discussion, Divorce, Enough Said!, Female Depression, Love and Happiness, Male Depression, Marriage, Newsworthy, Relationships, What's Hot

What is this, Divorce Week? First it was Beyoncé Knowles’ parents’ stalled divorce rumors after Mathew Knowles’ alleged paternity suit with a younger woman. Now THIS…Eva Longoria is divorcing NBA star Tony Parker! After a lukewarm 3.5 years of marriage, the couple is calling it quits. Eva filed the court documents Wednesday, citing “irreconcilable differences” […]

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