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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: matrimony

Will Your Valentine’s Day Be An ‘April Fool’s Day’?

By Dwight A. Owens, M.D.
|
February 12, 2011
| 3 Comments
| Love and Happiness, Relationships, Top Featured, Valentine's Day Weekend

It is very important to be clear on your plans for Valentine’s Day. You know if you have a thoughtful or forgetful lover. A leopard does NOT change its spot for this one day of the year! Don’t assume that your man/woman are going to spend that day with you. Here are a couple of […]

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Can You Be Married With Single Friends?

By Dwight A. Owens, M.D.
|
January 4, 2011
| 3 Comments
| Announcements, Discussion, Enough Said!, Love and Happiness, Marriage, Newsworthy, Relationships, What's Hot

At some point, everyone goes through the “marrying” phase in which images and talk of wedding dresses, tuxedos, colors and reception halls dazzle the eye. If you’ve found yourself driving along avenues, past churches in the spring time, looking to see what sort of weddings are occurring, perhaps you’ve gotten it TOO bad. Either way […]

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