Obesity is a Real Life Problem

Do you describe yourself a big boned, thick, or chunky? Sometimes, these satisfying adjectives are words we use to make ourselves comfortable with our weight.
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Learn MoreMental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Learn MoreMohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Learn MoreDo you describe yourself a big boned, thick, or chunky? Sometimes, these satisfying adjectives are words we use to make ourselves comfortable with our weight.
ATLANTA’S PREMIER PSYCHIATRIST, DR. DWIGHT A. OWENS GIVES THE SKINNY ON THE MENTAL AND EMOTIONAL SIDES OF WEIGHT LOSS ON T.D. JAKES PRESENTS MIND, BODY & SOUL ON BET NETWORKS ATLANTA, GA, November 2013 – Author, relationship expert and highly sought after psychiatrist, Dr. Dwight Owens will appear on T.D. Jakes Presents: Mind, […]
A lot of people don’t realize just how comforting food has become in our ever day lives. It is important to start watching our daily intake of food, as well as, monitoring how we interact with food when stressed. This could lead to becoming an emotional eater. A lot of people know this fact […]
Overcoming emotional over eating can difficult. A lot of us daily fight the battle of the bulge. However, it seems like many of us are winning. I loss about 100 pounds and gained back 25 but I am still happy with my progress. It is important that we begin to closely look at ourselves at […]
Tall, slim, long hair and perfect skin, is the “ideal” image of a good looking woman to the majority of society. However, not every woman can achieve this. Some of you lovely ladies have bodacious curves and ample assets. So why is society so stuck on a standard look for women? Most of the women […]
Last night, the television network TLC premiered a new special, entitled “Half- Ton Killer”. The new show documents the life of Marya Rosales, the 1,100 pound woman who confessed to rolling over and killing her two year old nephew under her massive weight. But how can a woman who weighs more than five average man […]