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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: care

Love Yourself First and Foremost

By Dwight A. Owens, M.D.
|
April 12, 2016
| No Comments
| Discussion, Enough Said!, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Mental Health, Newsworthy, Relationships, Spiritual, Top Featured, Treatments, Valentine's Day Weekend, Women

It becomes harder for your circumstances to dictate your reactions if you have a strong relationship with yourself.

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Can America Stop the Ebola Virus? Dr.O Speaks

By Dwight A. Owens, M.D.
|
October 13, 2014
| No Comments
| Newsworthy, Top Featured, Videos

Now I don’t think that our health system is failed, I just think that Mr.Duncan was sick and had a very high viral load when presenting. It probably looked like the “common cold” or “the flu” before people really had become more serious about the possible spread of the disease in out country.

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Foster Parent Charged With 15 Counts of Rape

By Dwight A. Owens, M.D.
|
June 20, 2012
| No Comments
| Announcements, Discussion, Education, Enough Said!, Family, Female Depression, law, Love and Happiness, Mental Health, Newsworthy, Parenting, Question of Day, Race Relations, Racism, School, Top Featured, What's Hot

A former foster parent has been indicted for rape and sexual imposition of sexually assaulting children in her care. The Hamilton County grand jury decided to indict Barbara Brooks, 62, on 15 counts of rape and 3 counts of sexual imposition.  If she is convicted of all the charges, she faces the possibility of spending […]

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