A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Relationships are work. Period. The majority of people involved in them want the best for themselves and their partner. Being compatible with someone you enjoy spending time with can be an amazing feeling but as can be expected, spending so much time together with one person will ultimately lead to disagreements about something at one point or […]
We look at winter as a season for finding companionship, staying indoors and snuggling up with one another. Of course, we don’t want to stay outdoors in the cold, club-hopping or speed-dating (do they even do that anymore???). For many of us who do find love in the winter and stay in, sometimes what was supposed to happen […]