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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: wrongdoing

Does NeNe Leakes Need Anger-Management?

By Dwight A. Owens, M.D.
|
February 6, 2011
| No Comments
| Celebrities, Top Featured

A lot of you have begun to express concern about NeNe Leakes’ behavior both on and off the screen. Could this behavior cause her difficulty obtaining gigs in the future, or is this the “imagery”of the Black Woman that America wants to see?  I believe that we all are doing a double-take now that Kim […]

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Modern Day Lynching: Leave Cam Newton Alone

By Dwight A. Owens, M.D.
|
December 4, 2010
| 3 Comments
| Family, Mental Health, Racism, Relationships, School, Sports, Uncategorized, What's Hot

Racism is still alive and well, ESPECIALLY in sports and educational settings. After decades of proving to the masses that “we have a voice too”, we still don’t get the credit we deserve. Our abilities are downplayed to look like “anyone can do that”, and when we do finally reach a “peak”, more than half […]

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